Our Services

Care That Treats the Whole You

Pelvic health is connected to how you breathe, move, sleep and handle stress. That's why our services are designed to work together, or on their own.

Pelvic Floor Therapy: One-on-one physical and occupational therapy for women, men and children. We treat pelvic pain, bladder and bowel dysfunction, prolapse, sexual health concerns, and pre- and postnatal recovery, looking at how the pelvis connects to the hips, spine, breath and nervous system.

Myofascial Release (MFR): The John F. Barnes Myofascial Release Approach® uses gentle, sustained pressure to release restricted fascia. Helpful for chronic pelvic and back pain, scar tissue, TMJ and headaches.

Manual Lymphatic Drainage: A gentle, specialized technique from a Klose-certified therapist to reduce swelling and fluid buildup from lymphedema, lipedema, surgery or injury.

Therapeutic Massage: Deep tissue, Swedish and sports massage, craniosacral therapy and cupping to release tension and restore comfort and mobility. Open to everyone, not just pelvic health patients.

Reiki: A calming, non-invasive energy therapy with a Level III Reiki Master to ease stress and support recovery, on its own or alongside massage or therapy.

Pilates & Yoga: Private and small-group mat and reformer Pilates to build core stability, posture and breath control, plus a light yoga class with a sound bath to help you relax and reset.

Functional Health Coaching: Support with the everyday factors that shape how you feel, from stress and sleep to digestion, nutrition and hormones, with realistic changes you can keep.